My Last Green Smoothie Cleanse For 2017 (Day #10)

December 14, 2017
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I just finished my last cleanse\detox of the year. If you’ve been following my blog you will know that I’m a big fan of the 10 days green smoothie cleanse by JJ Smith.  My all-time favorite cleansing regime which involves plenty of healthy and organic way of eating while flushing the toxic out of my body. I became a Believer a little over a year ago and it has been the best decision I’ve made for my health and wellness thus far.

I had a little set back this fall due to some important matters that I had to take care of which required almost 3 months in preparation. During those months I slacked off a little and gained a few pounds that won’t see the lights of 2018 IJN.

I USUALLY POST FOR EACH DAY OF THE  CLEANSE INCLUDE VIDEOS AND PICTURES UPDATES!!  NOT THIS TIME AROUND!

First off, It’s super time-consuming having to prepare your meal and then take pictures and videos to do a blog post. Instead I decided to atleast cover day #10, being that it’s the last detox of the year and the last day of the detox!! Check out the recipe for day #10 after green smoothie cleanse below.

Day 10: pineapple Kale

2 handfuls kale

2 cups water

1 1\2 cups frozen peaches

2 handfuls pineapple chunks

2 tablespoons ground flaxseed powder (Optional)

Place leafy greens and water into a blender and blend until mixture is a green juice-like consistency.  Stop blender and add remaining ingredients. Blend until creamy.

Click on pic to get your copy 

 

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Adama

Hi, I am Adama Khadijah, residing in the Washington DC metropolitan area. Welcome to my Healthy Lifestyle Blog! I was inspired to start this blog, and to become a Lifestyle and Wellness Blogger after taking full control of my health and losing well over 100 pounds and counting. My weight loss journey has brought profound changes in my life and has completely altered my future goals as I continue my journey. When I am not blogging or on the road traveling and taking photos, I enjoy watching the News, bonding with my Malachi (Pomapoo), spending time preparing healthy recipes with close friends and relatives.

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