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Health Benefits Of Exercising Daily

December 13, 2017
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We have all heard the saying that exercise is good for you. It helps prevent or manage a wide range of health problems, It

Pregnant Serena Williams Naturally Slaying {Pics}

June 28, 2017
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35-year professional tennis player Serena Williams is fabulously pregnant with her first child. In her latest interview with Vanity Fair Magazine Serena opens up

Another Way To Keep The Flies Away

June 27, 2017
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Oh how I wish I knew about this when I went to the beach last week.  I enjoyed everything about being out there that

Having A Moment “Selfie Sunday” (Pics)

June 26, 2017
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What a wonderful weekend even though I’m still beat up from going to the beach this week.   So I got girly up this

Happy Father’s Day

June 18, 2017
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I would like to start by saying Happy Father’s Day to my Papa, he have been a great role model for me and my

5K Dirty Mud Run (Maryland)

May 28, 2017
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Dirty Girl is a 5k mud run for women of all ages and athletic abilities. Don’t worry, it’s not a ‘race’ in the traditional